[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.festigo.sk\/kvalitny-spanok-dietata-rozhoduje-o-jeho-celkovom-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.festigo.sk\/kvalitny-spanok-dietata-rozhoduje-o-jeho-celkovom-zdravi\/","headline":"Kvalitn\u00fd sp\u00e1nok die\u0165a\u0165a rozhoduje o jeho celkovom zdrav\u00ed","name":"Kvalitn\u00fd sp\u00e1nok die\u0165a\u0165a rozhoduje o jeho celkovom zdrav\u00ed","description":"Nie nadarmo sa hovor\u00ed \u201espa\u0165 ako b\u00e1b\u00e4tko\u201c. Deti by mali ma\u0165 naozaj kvalitn\u00fd a ni\u010d\u00edm neru\u0161en\u00fd sp\u00e1nok. Ak sa to va\u0161e v noci neust\u00e1le prehadzuje a bud\u00ed, pravdepodobne bude niekde probl\u00e9m. No […]","datePublished":"2019-05-10","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.festigo.sk\/author\/#Person","name":"","url":"https:\/\/www.festigo.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"festigo.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.festigo.sk\/wp-content\/uploads\/img_a302803_w16668_t1562151973.jpg","url":"https:\/\/www.festigo.sk\/wp-content\/uploads\/img_a302803_w16668_t1562151973.jpg","height":0,"width":0},"url":"https:\/\/www.festigo.sk\/kvalitny-spanok-dietata-rozhoduje-o-jeho-celkovom-zdravi\/","about":["Tovar"],"wordCount":373,"articleBody":"         Nie nadarmo sa hovor\u00ed \u201espa\u0165 ako b\u00e1b\u00e4tko\u201c. Deti by mali ma\u0165 naozaj kvalitn\u00fd a ni\u010d\u00edm neru\u0161en\u00fd sp\u00e1nok. Ak sa to va\u0161e v noci neust\u00e1le prehadzuje a bud\u00ed, pravdepodobne bude niekde probl\u00e9m. No a nekvalitn\u00fd sp\u00e1nok vpl\u00fdva na psychiku ale taktie\u017e fyzick\u00e9 zdravie va\u0161ich ratolest\u00ed. Ve\u013emi \u010dasto sa st\u00e1va, \u017ee svojim de\u0165om nedoprajeme tak kvalitn\u00e9 matrace ako sami sebe, \u010do je ve\u013emi ve\u013ek\u00e1 chyba. Detsk\u00e9 matrace Segum by mali by\u0165 rovnako kvalitn\u00e9 ako tie na\u0161e, preto\u017ee maj\u00fa priamy s\u00favis s kvalitn\u00fdm sp\u00e1nkom. V prvom rade by ste sa mali vyhn\u00fa\u0165 kupovaniu u\u017e pou\u017eit\u00fdch matracov. Plat\u00ed to aj vtedy, ak va\u0161e die\u0165a zdedilo poste\u013e po star\u0161om s\u00farodencovi. Aj v tomto pr\u00edpade, by ste mali matrac jednoducho vymeni\u0165 za nov\u00fd. Vo v\u0161eobecnosti je lep\u0161ie, ak deti spia na tro\u0161ku tvrd\u0161om povrchu. Takto pred\u00eddete neskor\u0161\u00edm probl\u00e9mom s chrbticou, \u010di k\u013abmi. Poloha chrbtice je aj po\u010das noci v prirodzenej polohe a navy\u0161e sp\u00e1nok na tvrdom podklade prospieva celkov\u00e9mu dr\u017eaniu tela.Vedeli ste, \u017eesp\u00e1nok na nekvalitnom podklade po\u010das detstva m\u00f4\u017ee sp\u00f4sobi\u0165 chronick\u00e9 probl\u00e9my s chrbticou v dospelosti? Preto ur\u010dite nepodce\u0148ujte v\u00fdber kvalitn\u00e9ho a zdrav\u00e9ho matracu pre va\u0161e die\u0165a. V predajniach dnes n\u00e1jdete nespo\u010detn\u00e9 mno\u017estvo r\u00f4znych druhov matracov. Pri v\u00fdbere nov\u00fdch k\u00faskov pozerajte hlavne na ich ortopedick\u00e9 vlastnosti. Nepochybne je taktie\u017e d\u00f4le\u017eit\u00e9, aby boli matrace vyroben\u00e9 z kvalitn\u00fdch materi\u00e1lov, ktor\u00e9 zabra\u0148uj\u00fa mno\u017eeniu plesn\u00ed, alerg\u00e9nov, \u010di parazitov a bakt\u00e9ri\u00ed. Nie je na \u0161kodu, ak si matrac pred k\u00fapu aj vysk\u00fa\u0161ate, respekt\u00edve si ho vysk\u00fa\u0161a va\u0161e die\u0165a. Niekedy sa toti\u017e m\u00f4\u017ee sta\u0165, \u017ee dan\u00fd produkt disponuje v\u0161etk\u00fdmi kvalitat\u00edvnymi vlastnos\u0165ami, no die\u0165a\u0165u na \u0148om aj napriek tomu nie je pohodlne.Vedeli ste, \u017eerozto\u010de sp\u00f4sobuj\u00fa vznik alergie, d\u00fdchac\u00edch probl\u00e9mov a ko\u017en\u00fdch ekz\u00e9mov? Pr\u00e1ve kvalitn\u00fd matrac dok\u00e1\u017ee zabr\u00e1ni\u0165 ich mno\u017eeniu.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kvalitn\u00fd sp\u00e1nok die\u0165a\u0165a rozhoduje o jeho celkovom zdrav\u00ed","item":"https:\/\/www.festigo.sk\/kvalitny-spanok-dietata-rozhoduje-o-jeho-celkovom-zdravi\/#breadcrumbitem"}]}]